Circuit Time

Hello my lovelies,

I'm here today to give you some fitness and training inspiration! If you're new to working out or a seasoned pro I hope this inspires you to get out there, try new things and get active! 

So my circuit is ...

~ 12 weighted lunges left leg 

~ 12 kettle bell arm raises to the side

~ 12 kettle bell squats 

~ 12 kettle bell arm raises to the front 

~ 12 weighted lunges right leg 

Repeat three times through or as many as you like! 

I hope that gets you excited to try your own routines and get fit in 2017! Don't forget to follow me on instagram @hellolottyx and have an amazing week!

See you Soon 

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